Welcome to Breathe Easy - How can I help?
1:1 EFT sessions
Classes & workshops
Classes & workshops
EFT is a powerful complementary therapy which works with both the mind and body to reduce anxiety, break negative patterns, restore balance and move on from difficult experiences. Get in touch to book your free and no-obligation chat and explore if it feels like the right next step for you.
Classes & workshops
Classes & workshops
Classes & workshops
We run regular tapping circles, meditation events and wellbeing sessions online and in person. Sign up to our mailing list to keep up to date with our upcoming events.
Parenting support
Classes & workshops
Parenting support
As an adoptive mum of 2 little fireworks, I know that parenting comes with it's challenges. I support parents to connect with themselves and break negative patterns through 1:1 EFT sessions, and if you need to know you're not alone today - have a listen to our podcast below.
And a hello from me
Hello! Thanks for being here, I hope you are finding it helpful so far. I know from my own experiences how important it is to feel comfortable and confident in the person you choose to support you. Somatic therapy changed my life when I found it as a client many years ago. Now, I am grateful to be able to share it. You are always in control, and I never 'sell' EFT. You will know if it feels right for you.
Change is possible
The wellness practices I have come to love have allowed me to widen my comfort zone, find a much greater love of life and of myself, and ultimately feel happier than I could have believed was possible during more challenging times. The keyword here is 'practice' - there is no magic wand, but these techniques are empowering. If you are ready for change, I am ready to support you.
Cats, books and chocolate
Just in case you were curious about me, that's what I'm all about... also my lovely husband and 2 little livewires, nature, the theatre, wonderful friends, Autumn, all species of tea, warm socks, new places - and these days, bags of reminders to be kind to myself - which is pretty much always where all this begins.
Wishing you everything you need.
Get in touch
We would love to hear from you
Please feel free to get in touch about all things EFT, or book your free online chat to explore whether EFT feels like the right next step for you.
Send a message on WhatsApp
Breathe Easy EFT & Wellbeing
20 Walpole Street, Chester, CH1 4HG, United Kingdom
